A medically-informed approach to holistic wellness.
Services
1 hour @ Stevenson Park, Friendswood
This guided group session tackles pain and stiffness by improving mobility through stretching and strengthening.
Functional Movement
1 hour @ Stevenson Park, Friendswood
This guided group session is centered around mindfulness and mind-body connection through breath-work.
Grounded Breathing
Contact Us
If you have any questions about our services, please reach out! We make an effort to respond to all inquiries within 48 hours.